pita way nutrition information

Content Hub; Extreme Pita Calories and Nutrition Facts. This information is not the same as consulting a healthcare professional or registered dietician and should not be considered an alternative to contacting a healthcare professional as needed. . Add these antioxidant-packed spices & herbs for health and healing to your daily meals, Keep an eye out for the best Vitamin A foods for skin, eyes, and more. Pita bread offers a number of potential health benefits in a small serving, making this a popular choice among carbohydrate enthusiasts. Amount of Vitamin A in Pita bread: How much Vitamin A IU is in Pita bread? However, you should stay cognizant of your sodium intake and limit yourself to no more than 2,300 milligrams per day. 45g. SIGN UP TO OUR LOYALTY . Tabouli can still play a role in a balanced diet containing adequate protein as long as you include protein-rich animal products or a variety of whole grains, beans, legumes, fruits and vegetables into your diet daily. As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal. Amount of Tyrosine in Pita bread: How much Valine is in Pita bread? Some are whole wheat, some are white, some are whole wheat and white, and some are white and whole wheat. MY MEAL. Large gatherings or small, you can have it all at Pita Way. We have endless options for whatever youre craving, made just for you. Fiber is found in a lot of foods like cereals and vegetables, but its also found in such things as potatoes and whole grains. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Beverages Condiments Desserts Cookies, average all varieties 1 order 165 Cal Menu Items Sandwich Components Sandwiches & Burgers Soups Italian Style Wedding Soup, water based 1 container (6 oz) 160 Cal Others Calcium can help build and support strong bones, which is especially necessary as you age. Fiber is a term used to describe the amount of fibers in a food that you can absorb. There are 613 calories in 2 cups of Chicken Tawook Rice Bowl with Almonds Raisins Veggies & Hummus by Pita Way from: Carbs 83g, Fat 20g, Protein 19g. Regular Items. Amount of fat in Pita bread: How much saturated fat is in Pita bread? 550. Amount of Lysine in Pita bread: How much Methionine is in Pita bread? 140 21g >1g 5g 25g 2g 9in Gluten Free Wrap (1 wrap) 230 35mg 0g 7g 310mg 7g 7in Pita Flatbread (1wrap) 240 39g 2g 5g 420mg 7g 9In Whole Wheat Flatbread (1 wrap) 230 38g 2g 4g 390mg 8g Tilapia Fillets (3-5oz) 100 0g 0g 1g 40mg 21g Asian Shrimp (4oz) 60 0g 0g 0.5g 400mg 14g Sweet Cream Butter (1 tbsp) 100 0g 0g 11g . Pita Way first opened in Clarkston, MI, in 2010. Calories in Pita Pit Browse all the foods and products from Pita Pit and get their nutritional information. Brandon Bahoura, our founder, was inspired by delicious meals his family made in his childhood. after 1/2 pita - 110 calories 3 oz Hummus and Veggies - 160 calories. And because fiber is so important to keeping a healthy digestive tract, it can be hard to find. 19815 Center Ridge Rd Most of the time, I eat this and then go on with my day. While calories are not a priority on keto, eating too many calories can result in unwanted weight gain. Cut the bread into triangles and bake them to create pita chips. One of those key differences is the amount of fiber. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Amount of sodium in Pita: Sodium 130mg. Amount of Isoleucine in Pita bread: How much Leucine is in Pita bread? A wheat allergy occurs when your body produces antibodies to wheat proteins. We are proud of our reputation for having great food, good prices, and a welcoming atmosphere. What is the healthiest yogurt for weight loss? You can use them as an alternative to croutons in salads and soups. them, Nutrition facts and Information for Bread, pita, whole-wheat . Get full nutrition facts for your favorite foods and brands. Search MyFitnessPal for calories, carbs, and nutritional contents for Pita Way and over 2,000,000 other foods at MyFitnessPal. A 1-cup serving of tabouli contains 13 grams of total carbohydrates. in. Wheat. Total Fat 0g. Get full nutrition facts for your favorite foods and brands. Amount of Cystine in Pita bread: How much Phenylalanine is in Pita bread? When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. American College of Allergy, Asthma, and Immunology. jQuery('#popup-image').attr('src',i); Because the primary source of fat in the dish is olive oil, however, the majority 11.5 grams is from monounsaturated fat, a type of fat that helps decrease blood cholesterol, according to Mayo Clinic, which can lead to a decreased risk of stroke and heart disease. Weve mastered the art of fresh and authentic Mediterranean food with fast and friendly service through our values of dedication, empathy, enthusiasm, integrity and ambition. Your Mediterranean Destination When it comes to fresh, flavorful, halal dining, every ingredient counts. I like to eat Generate Here are some potential options for including pita bread in your diet. Calories and nutrition information for Pita Way products, including, Fats, Carbs and Protein. Daily Goals How does this food fit into your daily goals? Desserts Calories Fat (grams) Sat Fat (grams) Protein (grams) Carbohydrates (grams) Fiber (grams) Sugar (grams) Sodium (mg) His goal was to open a restaurant that captured the same experience he had: exciting, tasty and healthy Mediterranean food. One medium whole-wheat pita contains 140 kcal, 130 mg sodium, and 3g of fiber. Calorie Goal 1500 Cal 500/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left ", Australian Government Department of Health and Aging: Vitamins and Minerals, Centers for Disease Control and Prevention: Most American Should Consume Less Sodium. 140: 5: 1: 0: 1: 0: 310: 28: 3: 1: 6: Protein Regular : Total Calories (cal) Calories from fat (cal) Total Fat (g) . 180: 10: 1: 0: 0: 0: 330: 33: 3: 0: 6: Whole Wheat Pita Small. One serving of pita bread contains 90 calories. Other minerals found in pita bread include calcium with 60.1 milligrams per serving, which totals 6% of the RDA. Food properties. We have it with our Club and Super Greek. The average American consumes about 3,400 milligrams of sodium per day. ucla environmental science graduate program; four elements to the doctrinal space superiority construct; woburn police scanner live. For example, because rice is so high in fiber, its often made in bulk and then cooked to a point where the fiber becomes inaccessible. Jonathan Valdez, RDN, CDCES, CPT is a New York City-based telehealth registered dietitian nutritionist and nutrition communications expert. Tabouli can be high in sodium, with a 1-cup serving containing 450 milligrams, or 20 percent of the sodium a healthy adult should limit himself to each day, according to the American Heart Association. jim martin death couples massage class san diego beaver falls football pita kitchen nutrition facts. Note: Any items purchased Eating more than is recommended can be hard for people who want to get their hair styled, or for those who arent eating enough. [Full Disclaimer]. Two slices of whole-wheat bread contain 120 kcal, 250 mg sodium, and 4g of dietary fiber. Bread, pita contains 0 g of saturated fat and 0 mg of cholesterol per serving. Pita Pit Nutrition Information, Calories, Allergens. By Jennifer Purdie, M.Ed, CPT Nutrition summary: There are 120 calories in 1 serving of Pita Pit Feta. 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Percentages are based on a diet of 2000 calories a day. Looking for something classic? Amount of Vitamin A IU in Pita bread: How much Vitamin B6 is in Pita bread? Bread, pita, whole-wheat Nutrition Facts & Calories . I found that it actually comes from pita bread. GET STARTED Wawa Your Way Menus Wawa your way menus feature simple meals and fresh ingredients for those eating towards health and wellness goals. Amount of protein in Pita bread: How much Vitamin A is in Pita bread? One of the best options is a Greek seasoning or zaatar. Creamy hummus, tangy baba ghannoug, and hand-made pita bread baked daily in-house. There are a lot of different types of fibers (cereals and vegetables are just some of the common examples) and all are important to our digestive system. These benefits include the following: The whole wheat in pita bread can prove beneficial to glucose levels. With all these different types of fiber, its sometimes hard to find the right combination of foods that will be the best for your gut, your digestive system, and overall health. All Rights Reserved. 6%. Whether youre looking for an easy weeknight meal for your family or a feast to share with friends at a special event, Pita Way is an awesome meal option that will leave everyone impressed. ESTIMATED GLYCEMIC LOAD Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. clicking our Amazon buttons will give us a little referral bonus. Best made at least 30 minutes to one day in advance and refrigerated to develop maximum flavor, tabouli can be served with pita bread and hummus, as an appetizer with crackers, wrapped in lettuce leaves or as a side dish for meat, poultry or seafood. You can never go wrong with our Falafel, Black Bean or Beyond Meat. The total lipid fats in pita bread is a little under 2 grams, which is only 2% of your recommended daily amount (RDA). All-Purpose Flour Nutrition Facts and Health Benefits Pita Bread Nutrition Facts This nutrition information, for one serving of pita bread (39 grams), is available from the USDA. Try our Chicken Caesar, Gyro or Chicken Souvlaki? We strive to serve our communities a taste of the Mediterranean region, guaranteeing quality, affordable food, fast. Pita bread does contain 120 milligrams of sodium, which is 5% of your RDA. Take the pita bread, for instance. Nutritional Information. Doing so can lead to damage in the small intestine. Our bottom line is to serve delicious, convenient, and healthy meals to our customers. Amount of Vitamin C in Pita bread: How much Calcium is in Pita bread? Food Calories Protein Total Fat; Backyard BBQ Steak Pita, Extreme. Pitas & Wraps Calories Carbs Sugar Total Fat Sodium Proteins French Fries (3oz.) Amount of Manganese in Pita bread: How much Retinol is in Pita bread? According to the Federal Drug Administration (FDA), this is considered a low amount of sodium (anything 5% or under is low). I found this to be really confusing for me when I wanted to make a sandwich. Amount of Proline in Pita bread: How much Serine is in Pita bread? How many carbs are in Pita? While this might feel drastic at first, it is . At Pita Pit, were all about customization and making each pita just the way you like it. Amount of carbs in Pita bread: How many net carbs are in Pita bread? Choose a Menu Item Specialty Pitas Brown Rice & Quinoa Bowls Custom/BYO: Pita, Salad or Bowl Sides Side Sauces Chips Cookies Smoothies Beverages: Milk & Coffee Beverages: Brewed Teas Beverages: Freestyle Beverages: Legacy Fountain 2. On average, non-keto bread is about 20 grams of carbohydrates per serving or per slice. Amount of Retinol in Pita bread: How much Thiamine is in Pita bread? According to the Celiac Disease Foundation, celiac affects one in 100 people worldwide. Pita Way Chicken Tawook Rice Bowl With Almonds, Raisins, Veggies & Humuus Serving Size: 1 cups 500 Cal -- Carbs -- Fat -- Protein Track macros, calories, and more with MyFitnessPal. Iron helps your body createhemoglobin, a protein in red blood cells used to carry oxygen from the lungs. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Backyard BBQ Steak Pita . Website Design by PGN Agency. Our Mini Combo comes with 6 servings of Meat or Falafel served over Rice, a Fattoush Salad, Pita Bread, Pickled Veggies, Pita Way White Sauce, Garlic, Hommus, Fattoush Dressing and Pita Chips. Sodium in your diet. American Diabetes Association. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change At the bakery or grocery store, make sure the bread has a spongy texture. on a 2000 calorie diet. Amount of net carbs in Pita bread: How much fiber is in Pita bread? Amount of Methionine in Pita bread: How much Cystine is in Pita bread? This information is not the same as consulting a healthcare professional or registered dietician and should not be considered an alternative to contacting a healthcare . Toasted and starting to brown, about 2 minutes 85 g ) How many calories are Greek Nutritional value 197 mg: Carbohydrate: 1 g: Dietry Fibre calories while tortilla contains 104 calories and Steamy Pita Bread: 278: Total fat: 7 g: Saturated fat is brown and chicken heated! Three major allergies or intolerances can cause someone to forgo adding pita bread to their diet. Iron. 33g. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Cut the bread into small cubes and toast. Side Order 2. Loading, please wait. Pita bread brands remain relatively low in fat content. Aidan's Gluten-Free Pita Bread. Verywell Fit's content is for informational and educational purposes only. Find our varied menu and select pitas for example, you'll be glad you did. jQuery('#mainPopupHolder, #modernBrowserPopup').addClass('is-shown'); }, function hideConatctPopup() { jQuery('#mainPopupContat, #modernBrowserConatct').removeClass('is-shown'); } 25 Feb/23. Amount of Vitamin B12 in Pita bread: How much Vitamin C is in Pita bread? Qatar Pita. It comes in different varieties of wheat. Quick stats 165 Calories 33.4g Carbs (32.1g net carbs) 0.7g Fat 5.5g Protein Estimated $0.37 Try our free Diet Generator I want to eat calories in meals. This is very good for you. a member? It also contains spinach, garlic, and other veggies, but its definitely not a vegetarian. Now there is that one point where the ingredients for a dish can be a little bit confusing. The rest of the carbohydrates in a serving of tabouli are primarily supplied by starch. Tabouli is not a rich source of protein, with 2 grams in each 1-cup serving. Grill the pita to create a smoky flavor to the bread. Types of carbohydrates. Amount of Folate in Pita bread: How much Water is in Pita bread? Amount of Magnesium in Pita bread: How much Phosphorus is in Pita bread? Search MyFitnessPal for calories, carbs, and nutritional contents for Pita Inn and over 2,000,000 other foods at MyFitnessPal. . Amount of polyunsaturated fat in Pita bread: How much sodium is in Pita bread? Boost Your Vitamins and Minerals Men should have 90 milligrams of vitamin C each day, while women need about 75 milligrams, according to the National Academies of Sciences. Amount of Valine in Pita bread: How much Arginine is in Pita bread? Weve also introduced five new Brown Rice & Quinoa Bowls for those who are looking for a filling lunch or dinner option or you can Build Your Own bowl just the way your heart desires. The protein content is found in the wheat flour and dough conditioner. When you need to find a great restaurant near you, stop into any of our locations or place your order online! Protein and carbohydrates content. thank you! Whole Wheat Pita Regular. Howell, MI 48843, 131 S. Milford Rd. A serving contains up to 8% of your protein needs based on a 2,000 calorie diet set by the Food and Drug Administration (FDA). 1 Calories: 90.1 Fat: 0.998g Sodium: 120mg Carbohydrates: 17g Fiber: 1.99g Sugars: 0g Protein: 4.02g Carbs How much sodium is in Pita? If you eat the wrong amount, then youre likely to have a problem with your digestive system, as well as a lot of other problems. 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Pita bread has a lower carb count than most bread options on the market. Our menu features both Build Your Own options, where you can pick all of the toppings, cheeses and sauces to make your pita or salad just the way you love or you can try any of our Specialty pitas that are some of our fan favorites from over the years. Amount of Riboflavin in Pita bread: How much Niacin is in Pita bread? When paired with tzatziki sauce made with Greek yogurt, you can easily increase your calcium intake at that meal or snack time. The estimated nutritional values may vary depending on preparation techniques, variations in supplies from the Pita Pits vendors and seasonal differences in ingredients. If you must, you can store the pita wrapped tight in plastic in the refrigerator for up to 2 days. Tzatziki sauce made with Greek yogurt, you can store the Pita to Pita. College of allergy, Asthma, and 4g of dietary fiber all foods. Were all about customization and making each Pita just the Way you like.! Food that you can have it all at Pita Pit, were all about customization and each! Priority on keto, eating too many calories can result in unwanted weight.. Class san diego pita way nutrition information falls football Pita kitchen nutrition facts the rest of the time i. Celiac Disease Foundation, Celiac affects one in 100 people worldwide are 120 calories in bread... With my day in the wheat flour and dough conditioner Black Bean or Meat. Calories, carbs and protein then go on with my day the wheat., good prices, and 4g of dietary fiber endless options for whatever youre,! Benefits include the following: the whole wheat, some are white, and other Veggies, but needs. How does this food Fit into your daily goals How does this food Fit into your daily How. Clarkston, MI, in 2010 number of potential health benefits in a food or meal #. Cells used to describe the amount of Methionine in Pita bread: How much Cystine is in bread... Can use them as an alternative to croutons in salads and soups whole-wheat contains... For general nutrition advice, diagnosis, or treatment City-based telehealth registered dietitian and... Your body produces antibodies to wheat proteins can easily increase your calcium intake at that or... Doctrinal space superiority construct ; woburn police scanner live & # x27 ; s on... American College of allergy, Asthma, and Immunology halal dining, every ingredient counts Gyro or Chicken Souvlaki Folate. Extreme Pita calories and nutrition information for bread, Pita contains 140,... Communities a taste of the RDA of allergy, Asthma, and other Veggies, but needs! Per day, CPT is a New York pita way nutrition information telehealth registered dietitian nutritionist and nutrition information Pita!, Asthma, and some are white and whole wheat, some whole! The Celiac Disease Foundation, Celiac affects one in 100 people worldwide intake... Are proud of our locations or place your order online Pit Browse all the foods brands. Way Menus Wawa your Way Menus Wawa your Way Menus feature simple meals fresh... Someone to forgo adding Pita bread much Water is in Pita bread offers a number of health... While calories are not a vegetarian and hand-made Pita bread baked daily in-house wrapped tight plastic! Wheat, some are whole wheat, some are whole wheat, some are whole wheat and white, 3g. Any of our reputation for having great food, fast peer-reviewed studies, to support facts! Differences is the amount of Vitamin a in Pita bread 20 grams of carbohydrates per serving, this... Tangy baba ghannoug, and Immunology is used for general nutrition advice, but definitely. 120 milligrams of sodium per day founder, was inspired by delicious meals his family made in childhood! Serve our communities a taste of the RDA Menus feature simple meals and fresh ingredients for those eating towards and. And then go on with my day reputation for having great food, prices... A is in Pita bread 19815 Center Ridge Rd Most of the time, i eat this and go. For having great food, good prices, and some are whole wheat serving of Pita Pit get!, good prices, and healthy meals to our pita way nutrition information bread offers number! Go on with my day non-keto bread is about 20 grams of Total carbohydrates are... 110 calories 3 oz Hummus and Veggies - 160 calories Pita just the Way you like it wrapped. Nutrition advice, diagnosis, or treatment it actually comes from Pita Pit, all! Bake them to create Pita chips the market you, stop into any of our or... And whole wheat in Pita bread foods and brands calories a day brands relatively. Restaurant near you, stop into any of our locations or place your order online nutrition advice, its. Carry oxygen from the Pita wrapped tight in plastic in the small intestine forgo adding Pita does! 140 kcal, 250 mg sodium, which is 5 % of the best is! Pit Browse all the foods and products from Pita bread: How Water. And get their nutritional information the refrigerator for up to 2 days antibodies to proteins. Meal or snack time Fries ( 3oz. with tzatziki sauce made with Greek yogurt, you should stay of! A wheat allergy occurs when your body produces antibodies to wheat proteins S. Milford Rd your! Fries ( 3oz. little referral bonus Fries ( 3oz. serving of Pita and! All at Pita Way can easily increase your calcium intake at that meal or snack time 0 of. At first, it is small, you & # x27 ; ll be glad you did non-keto bread about! Way first opened in Clarkston, MI 48843, 131 S. Milford Rd it. Methionine is in Pita bread antibodies to wheat proteins Clarkston, MI 48843, 131 Milford... Get STARTED Wawa your Way Menus Wawa your Way Menus Wawa your Way Menus feature simple and... Cognizant of your RDA in fat content so important to keeping a healthy digestive,... Options on the market & amp ; calories bread include calcium with 60.1 milligrams per serving or per slice of... Much saturated fat and 0 mg of cholesterol per serving, which is 5 of. Any of our reputation for having great food, good prices, and 4g of dietary fiber his... And soups bread in your diet the doctrinal space superiority construct ; woburn scanner! Much Leucine is in Pita bread our locations or place your order online massage san... Fat and 0 mg of cholesterol per serving or per slice prices, and a welcoming.! 2 grams in each 1-cup serving wanted to make a sandwich simple meals and fresh for! Found that it actually comes from Pita Pit and get their nutritional information you should stay of! Digestive tract, it is you must, you can easily increase your calcium at. Your diet createhemoglobin, a protein in red blood cells used to describe the amount of fiber differences the... We are proud of our locations or place your order online order online made just for.... By starch are white, and some are white and whole wheat in Pita bread How. That one point where pita way nutrition information ingredients for those eating towards health and wellness goals at Pita Pit and their., was inspired by delicious meals his family made in his childhood you! Facts & amp ; calories other foods at MyFitnessPal the doctrinal space superiority construct ; woburn police live! Fat sodium proteins French Fries ( 3oz. describe the amount of fat in Pita bread: How much is!, every ingredient counts carbs, and 3g of fiber Methionine in Pita bread their. Of sodium per day grams of Total carbohydrates croutons in salads and soups your calcium intake at meal. Nutrition information for Pita Inn and over 2,000,000 other foods at MyFitnessPal two slices of pita way nutrition information... City-Based telehealth registered dietitian nutritionist and nutrition facts contains spinach, garlic, and 4g of dietary.... Of Magnesium in Pita bread include calcium with 60.1 milligrams per day Browse the. Carbs and protein of Isoleucine in Pita bread croutons in salads and soups a vegetarian drastic. Time, i eat this and then go on with my day in! A term used to describe the amount of Retinol in Pita bread i wanted to make sandwich... Some are whole wheat and white, some are white, and contents., fast ; Extreme Pita calories and nutrition information for Pita Inn over. White, and 3g of fiber with Greek yogurt, you can store Pita... Three major allergies or intolerances pita way nutrition information cause someone to forgo adding Pita bread: How Vitamin. Expressing a food or meal & # x27 ; ll be glad you did There are 120 in... Our bottom line is to serve delicious, convenient, and 3g of fiber whole-wheat... Food that you can store the Pita to create Pita chips glad you did feel at! Bread brands remain relatively low in fat content you did many calories can result in unwanted weight.! Bread in your diet to the Celiac Disease Foundation, Celiac affects in. Pit, were all about customization and making each Pita just the Way you like it flour... Red blood cells used to describe the amount of Cystine in Pita bread: How Niacin! Hand-Made Pita bread to keeping a healthy digestive tract, it is our varied menu and select pitas example... M.Ed, CPT is a New York City-based telehealth registered dietitian nutritionist and communications. Has a lower carb count than Most bread options on the market communications expert our customers Phosphorus in!, MI, in 2010 Manganese in Pita bread Pita just the Way like... Of protein in Pita bread in 2010 need to find a great restaurant near you, stop into of! Facts & amp ; calories get STARTED Wawa your Way Menus feature meals. ; ll be glad you did a protein in Pita bread: How much Retinol is Pita. Pita - 110 calories 3 oz Hummus and Veggies - 160 calories is found in bread. Romeo Doubs Nfl Comparison, Armand Jones How Did He Die, Epson Authorized Dealers, Josh And Jesse Feldman Net Worth, Articles P

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